ARE YOU TRAPPED IN A CYCLE OF LONGING, REJECTION, AND SECRECY, CONSTANTLY SEEKING LOVE IN RELATIONSHIPS THAT ONLY CAUSE YOU PAIN?
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We provide the tools to heal emotional wounds, build healthy boundaries, and develop fulfilling
relationships based on genuine connection and self-worth.
WHY YOU KEEP ATTRACTING THE SAME TOXIC RELATIONSHIPS
- Ignoring red flags and thinking you can change them.
- Confusing intensity for genuine love and connection.
- Prioritising others’ needs over your own, leading to codependency.
- Seeking validation and self-worth through relationships.
- Fearing abandonment and settling for less than you deserve.
- Believing you can “fix” or “save” your partner.
- Avoiding self-reflection and not addressing your own patterns.
- Struggling with boundaries, allowing unhealthy behaviors to continue.
- Rushing into relationships without truly knowing the person.
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TO TRANSFORM YOUR LOVE LIFE FROM CHAOS TO PEACEFUL AND FULLFILLING
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You need to work through unresolved emotions, past traumas, relationship styles and learn skills to choose partners who bring respect, trust, and mutual growth into your life, rather than those who thrive on chaos and drama.
As some of you know, I overcame alcohol addiction, but my struggles didn’t start there—they began with my addiction to unhealthy relationships. From the age of 12, I sought validation in men, which led to a cycle of chaos and pain. I’ve cheated and been cheated on, thinking that intense, rollercoaster relationships were normal.
Now, I’m happily married with a child, but even then, I almost sabotaged it because stability felt unfamiliar. Quitting alcohol helped me see that I was chasing chaos to feel alive, when what I really needed was peace and true connection.
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"Before I started therapy with Mel, I felt trapped in a cycle of unhealthy relationships. I struggled with love addiction, constantly seeking validation and getting lost in my partners. Through our sessions, I learned to recognise my patterns and the reasons behind them. Mel helped me set boundaries and discover my self-worth outside of relationships. Now, I’m not only more confident but also in a healthier, more balanced relationship. I can finally say I love myself first. Thank you, Mel, for guiding me on this journey!"
— Sarah, 32
READY TOÂ BREAKÂ FREEÂ FROM LOVEÂ ADDICTION?
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